Not sure you're ready? Ask yourself which scares you more...
Doing what it will take to change
or remaining where you are.
Small Steps. Big Change.
BODY
- Improve your health
- Feel better
- Have more energy
MIND
- Reduce stress
- Eliminate overwhelm
- Improve focus and calm
HEART
- Let go of fear
- Experience joy
- Heal past hurts
Transformational Coaching Empowers You To Create Positive Change
Sessions are tailored to your specific individual needs and circumstances. Conducted by phone, you can remain in the comfort of your own home during our time together.
Coaching is designed to help you:
- Feel better in and about your body
- Find peace and joy in your relationships
- Be more productive in your work
- Wake up with a sense of gratitude and connection
Each person and session is a little different. While we are in session, I am completely present with you.
My techniques are effective because they address your personality, your challenges, and your goals. There is never a cookie-cutter process. I serve as your guide to focus on what you need for your best results, whether physical, mental, emotional, or a combination of these.
ABOUT DONNA
Donna has a unique ability to offer truly holistic solutions and healing for sustainable results.
Donna is a Health Coach trained by The School of Fitness and Nutrition, The Institute of Integrative Nutrition, and The School of Functional Medicine.
She is a Certified Personal Trainer with qualifications from the National Academy of Sports Medicine and the International Sports Science Association. She is a certified BCX Boot Camp Instructor and has specialized training in the practice of Yin Yoga.
You'll quickly find the root cause of your challenges, learn how to release attachments, and work forward to create a healthier, happier life.
Donna is a Transformational Self Mastery Coach with a specialty in empowerment training. She has over 20 years of professional experience and academic knowledge with results that speak for themselves.
She has a deep sense of compassion and a desire to help others because she has overcome her own life challenges and come through with a renewed purpose and passion for life.
Donna is a trained Meditation and Mindfulness Guide and Reiki Practitioner. She has survived Cancer, domestic abuse, and addiction. Her beliefs are rooted in science, research, and personal experience. She is deeply spiritual and, after experiencing two out-of-body episodes as a child and many unexplained occurrences since, has an innate understanding of the relationship between the tangible and intangible aspects of our existence.
A personal message from Donna
As a coach, my goal is to quickly identify core issues and deep-seated beliefs and attachments that you may (or may not) be aware of. Once we establish the origin of a belief, I will support and guide you through a healing process to eliminate problematic symptoms that are showing up in your life.
Those symptoms can be physical, mental, emotional, or any combination thereof. People are often unaware that the symptoms they experience are related. It is common that even when there is awareness of the related nature of symptoms, there is a lack of knowing how to move past them to heal whatever needs to be healed. That's how we get stuck in identifying with our unhealed stuff or our past circumstances or whatever it is for you.
Wherever you are on your journey, I am here to help you make the changes necessary for you to be the happiest, healthiest version of yourself you can be, regardless of your circumstances, gender, age, or history.
All you need to do is make the choice to change and show up for yourself with 100% accountability. I know that's a scary thought, but I will be with you and I promise it will be worth the effort. You deserve to give yourself this opportunity!
Click the button below to schedule your first session and fill out a brief intake form to get started.
I'm excited to meet you! We're going to do great things together!
SAVE $$$
GET THIS BUNDLE AT HALF PRICE FOR THE HOLIDAYS!
The holidays can be the most joyful time of year for many people. They can also be some of the most STRESSFUL times!
I want to help you get through the rest of this year with MORE JOY and LESS STRESS!
Through December 31st, you can get this bundle of one-on-one coaching and the full meditation course at HALF the usual price!
You'll get all the benefits of the full 8-week 1:1 coaching program and the complete Ultimate Beginners Guide to Meditation course in this BUNDLE!
This offer will end at midnight on December 31st, so take advantage and get a jump start on your New Year's motivation!
By the way, you will have access to the course FOREVER and 90 days to start your coaching sessions. Once you start your coaching sessions, you'll have another 90 days to use them all. So, no pressure, just a great opportunity to help you get through the hectic holiday season.
Sarah A.
"...Just wanted to share some feels about Donna Marsh. I felt stuck in a lot of areas of my life and she really helped me re-discover myself. She is fun, VERY patient and super compassionate. If you are in need of a tune-up of the mind, body, or spirit I can't recommend her enough! Contact her and start the path to a happier you..
Priscilla F.
"Overall, (the course) was great, your voice on the guided meditations along with the music was calming and enjoyable. It really worked for me...thank you from the bottom of my heart."
Sophia M.
"...Donna, you are amazing!!! I feel so full of energy but so calm at the same time. I can’t wait to do this on a regular basis...Seriously beyond thankful for you..."
Lynda L.
"...You have made such an immense difference in the way I am approaching life...".
Leslie M.
"I wish I had met Donna years ago!"
Bill W.
"Donna is a great coach and a wonderful motivator. Thanks for everything!"
Ann Marie B.
"...working with Donna was a wonderful experience. The results speak for themselves!..."
Kelly B.
"...Donna is an amazing person! I would recommend her to anyone!..."
Susan H.
"Thank you for doing what you do. You are really helping people."